Gracie Barra San ClementeGracie Barra San Clemente

Jiu-Jitsu for Everyone

Helpful Holiday Advice

There is no better exercise for the heart than reaching down and lifting people up.

-John Holmes

It costs nothing, but creates much.
It enriches those who receive, without impoverishing those who give.
It happens in a flash, and the memory of it can last forever.

None are so rich that they can get along without it, and none are so poor that they can be made rich by it.
It creates happiness in the home, fosters good will in business, and is the countersign of friends.
It brings rest to the weary, daylight to the discouraged, sunshine to the sad, and is nature’s best antidote for trouble.

Yet it cannot be bought, begged, borrowed or stolen.
For it is something that is of no value to anyone until given away.
When some people are too tired to give you one, give them one of yours.
As no one needs a smile as much as those who have no more to give.

Happy Holidays from your friends at Gracie Barra San Clemente!

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